Chicory Powder (Sikurirouskujauhe)
recipe

A delicious and versatile spice made from dried chicory roots. Perfect for use in sauces, baked goods, and other recipes.
Preparation Time: 2-3 hours
Serving Size: Approximately 200 g of powder

Ingredients:

- 300 g fresh chicory roots

Instructions:

1. Gather fresh chicory roots from the forest, ensuring they are clean and of good quality.
2. Wash the roots thoroughly and dry them with a paper towel.
3. Cut the roots into smaller pieces.
4. Place the pieces in a dehydrator or an oven set to 50-60 °C (122-140 °F) and dry for about 2 hours, until they are completely dry and crumbly.
5. Allow the dried roots to cool.
6. Grind the dried chicory roots in a spice grinder or blender until you achieve a fine powder.
7. Transfer the powder to a clean spice jar and store in a dry place.
Nutritional Information (per 100 g):
- Energy: 280 kcal
- Protein: 5 g
- Carbohydrates: 50 g
- Fat: 3 g
- Fiber: 20 g
- Sodium: 5 mg

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