Rye Coconut Porridge
recipe

A nutritious and delicious breakfast that combines the heartiness of rye porridge with the creamy flavor of coconut milk. This easy-to-make recipe provides energy for the whole day.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 2.5 dl rye flakes
- 165 ml coconut milk (light)
- Water (total of 5 dl liquid)
Instructions:
1. Measure the coconut milk and water so that the total liquid is 5 dl.
2. Pour the liquid into a saucepan and heat until boiling.
3. Add the rye flakes to the boiling liquid.
4. Cook the rye flakes according to the package instructions, until the porridge reaches your desired consistency.
5. Optionally, you can add salt to taste.
Nutritional Information (per serving):
- Calories: approximately 250 kcal
- Protein: 6 g
- Carbohydrates: 45 g
- Fat: 7 g
- Fiber: 5 g

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