Spiced Up! Eastern Style Dish
recipe

Description: A vibrant and flavorful dish inspired by Eastern cuisine, combining tender chicken, fresh vegetables, and aromatic spices, served over rice.
Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- 200 g rice
- 1 tablespoon oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 1 red bell pepper, diced
- 1 carrot, sliced
- 200 g chicken breast, diced
- 2 tablespoons soy sauce
- 1 tablespoon curry paste
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Fresh herbs (e.g., cilantro or basil) for garnish
Instructions:
1. Cook the rice according to the package instructions.
2. Heat the oil in a skillet over medium heat and add the garlic and onion. Sauté until the onions are soft.
3. Add the bell pepper and carrot, and cook for a few more minutes.
4. Add the diced chicken to the skillet and cook until the chicken is done.
5. Stir in the soy sauce, curry paste, ginger, and season with salt and pepper. Mix well.
6. Serve the mixture over the cooked rice and garnish with fresh herbs.
Enjoy your delicious Eastern-style meal!
Nutritional Information (per serving):
- Calories: 350
- Protein: 25 g
- Carbohydrates: 45 g
- Fat: 10 g
- Fiber: 3 g
- Sodium: 600 mg

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