Protein Yogurt Delight
recipe

A delicious and nutritious protein yogurt that makes for a perfect snack or dessert. It's easy to prepare and tastes fantastic!
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 200 g cottage cheese
- 100 g Greek yogurt
- 2 tbsp honey or sweetener to taste
- 1 tsp vanilla extract
- Berries (e.g., blueberries, strawberries) for garnish
- Nuts or seeds (optional)

Instructions:

1. In a bowl, mix the cottage cheese and Greek yogurt until smooth.
2. Add honey and vanilla extract. Stir well to combine.
3. Divide the mixture into two bowls.
4. Top with berries and add nuts or seeds if desired.
5. Enjoy immediately or let cool in the refrigerator for a bit before serving.
Nutritional Information (per serving):
- Energy: 200 kcal
- Protein: 20 g
- Carbohydrates: 15 g
- Fat: 5 g

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