Baked Delightful Stew
recipe

A delicious baked stew that combines flavors and aromas, creating a perfect meal.
Preparation Time: 1 hour 15 minutes
Serving Size: 4
Ingredients:
- 500 g meat (e.g., beef or chicken)
- 3 potatoes
- 2 carrots
- 1 onion
- 2 garlic cloves
- 1 red bell pepper
- 200 ml vegetable or meat broth
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh herbs (e.g., rosemary and thyme)
Instructions:
1. Peel and chop the potatoes, carrots, onion, garlic, and bell pepper.
2. Heat the olive oil in an oven-safe pot over medium heat and brown the meat.
3. Add the chopped vegetables to the pot and sauté for a moment.
4. Pour the vegetable or meat broth over the mixture and season with salt, pepper, and fresh herbs.
5. Cover the pot with a lid or foil and transfer it to the oven.
6. Bake at 180°C (356°F) for about 1 hour and 15 minutes, until the meat is tender and the vegetables are cooked.
Nutritional Information (per serving):
- Energy: 350 kcal
- Protein: 30 g
- Carbohydrates: 40 g
- Fat: 10 g
- Fiber: 5 g

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