Father’s Day Baked Beans
recipe

This delicious and hearty baked beans dish is a great choice for Father’s Day breakfast. It's easy to prepare and offers a tasty start to the day’s celebrations.
Preparation Time: 30 minutes
Serving Size: 4

Ingredients:

- 400 g white beans (such as cannellini or haricot)
- 1 red onion, chopped
- 2 garlic cloves, crushed
- 100 ml tomato paste
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp smoked paprika
- 1 tsp black pepper
- Salt to taste
- 1 tbsp olive oil
- Fresh herbs (e.g., parsley) for garnish

Instructions:

1. Heat olive oil in a pan over medium heat. Add chopped red onion and sauté for about 5 minutes until softened.
2. Add crushed garlic and cook for an additional minute.
3. Stir in tomato paste, soy sauce, honey, smoked paprika, black pepper, and salt. Mix well.
4. Add drained and rinsed beans to the pan. Stir and heat all ingredients over medium heat for about 10 minutes.
5. Serve warm, garnished with fresh herbs.
Nutritional Information (per serving):
- Energy: 220 kcal
- Protein: 12 g
- Carbohydrates: 30 g
- Fat: 5 g
- Fiber: 8 g

Reviews: 3.55 (4913 reviews) ★★★★★ share