Delicious Asparagus Delight
Delicious Asparagus Delight
recipe
This recipe takes you straight into a summer mood, where fresh, home-grown asparagus takes center stage. Enjoy it simply and fresh to truly savor its flavor. Preparation Time: 10 minutes
Serving Size: 2
Ingredients:
- 6 fresh asparagus stalks
- Salt to taste
- Olive oil (optional)
- Lemon juice (optional)
Instructions:
1. Wash the asparagus stalks thoroughly and trim off the tough ends if necessary.
2. Boil water in a pot and add salt.
3. When the water is boiling, add the asparagus to the pot and cook for about 3-5 minutes until tender but still crisp.
4. Drain the asparagus and rinse under cold water to stop the cooking process.
5. Serve the asparagus as is, or drizzle with olive oil and lemon juice for added flavor.
Nutritional Information (per serving):
- Calories: 40 kcal
- Protein: 4 g
- Carbohydrates: 7 g
- Fat: 0 g
- Fiber: 3 g
Reviews: 4.12 (4843 reviews) ★★★★★