Delicious Avocado Toasts
recipe

This simple and nutritious avocado toast recipe is perfect for breakfast or a snack. It's full of flavor and healthy fats!
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 slices whole grain bread
- 1 ripe avocado
- 1 small garlic clove, crushed
- Juice of 1 lime
- Salt to taste
- Black pepper to taste
- 1/4 tsp chili powder (optional)
- Fresh cilantro or parsley for garnish (optional)
Instructions:
1. Toast the bread slices to your liking (either by toasting or grilling).
2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Add the crushed garlic, lime juice, salt, black pepper, and chili powder to the avocado. Mash and mix until smooth.
4. Spread the avocado mixture over the toasted bread.
5. Garnish with fresh cilantro or parsley if desired.
6. Serve immediately and enjoy!
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 12 g
- Fiber: 8 g

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