Apple Tsatsiki
Apple Tsatsiki
recipe
A refreshing and innovative sauce that combines the flavors of apples with traditional tzatziki. Perfect as a salad dressing, a filling for sandwiches, or a companion for steak and fish. Preparation Time: 20 minutes
Serving Size: 4 servings
Ingredients:
- 1 large apple (e.g., Granny Smith)
- 1 cup Greek yogurt
- 1 clove garlic (minced)
- 1 tablespoon fresh mint (chopped)
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions:
1. Grate the apple using a coarse grater and squeeze out any excess liquid.
2. In a bowl, mix together the grated apple, Greek yogurt, minced garlic, chopped mint, lemon juice, salt, and black pepper.
3. Let the sauce chill in the refrigerator for at least 15 minutes to allow the flavors to meld.
4. Serve the apple tsatsiki with salads, sandwiches, or grilled meats.
Nutritional Information (per serving):
- Calories: 90 kcal
- Protein: 3 g
- Carbohydrates: 12 g
- Fat: 2 g
- Fiber: 1 g
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