Energizing Oatmeal Bowl
recipe

A delicious and energizing breakfast that helps you power through your day.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 2 dl rolled oats
- 4 dl milk (or plant-based milk)
- 1 banana
- 2 tbsp honey (or maple syrup)
- 1 tsp cinnamon
- 1 dl nuts (e.g., walnuts or almonds)
- 1 dl berries (e.g., blueberries or strawberries)
Instructions:
1. Heat the milk in a saucepan.
2. Add the rolled oats to the hot milk and stir well.
3. Let it simmer on low heat for about 5-10 minutes, until the oatmeal is soft.
4. Meanwhile, slice the banana.
5. Once the oatmeal is ready, add the honey and cinnamon.
6. Serve the oatmeal in bowls and top with sliced banana, nuts, and berries.
7. Enjoy your energizing breakfast immediately!
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 10 g
- Carbohydrates: 55 g
- Fat: 12 g
- Fiber: 7 g
- Sugars: 10 g

Reviews: 3.97 (248 reviews) ★★★★★ share