Delicious Avocado Toasts
recipe

A quick and nutritious avocado meal perfect for breakfast or a snack. Customize it with your favorite toppings.
Preparation Time: 10 minutes
Serving Size: 2
Ingredients List:
- 2 slices whole grain bread
- 1 ripe avocado
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1/2 teaspoon chili powder (optional)
- Fresh herbs (e.g., cilantro or basil) for garnish
Instructions:
1. Toast the whole grain bread slices until golden brown in a toaster.
2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Add lemon juice, salt, pepper, and chili powder to the avocado. Mash until smooth.
4. Spread the avocado mixture evenly over the toasted bread.
5. Garnish with fresh herbs before serving.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 6 g
- Carbohydrates: 30 g
- Fat: 12 g
- Fiber: 7 g

Reviews: 3.79 (75 reviews) ★★★★★ share