Winning MasterChef Dish
recipe

A delicious chicken recipe with creamy sauce, served with broccoli and cherry tomatoes.
Preparation Time: 30 minutes
Serving Size: 2
Ingredients:
- 200 g chicken breast
- 1 dl cream
- 2 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh thyme, chopped
- 150 g broccoli
- 100 g cherry tomatoes
Instructions:
1. Heat the olive oil in a frying pan over medium heat.
2. Add the minced garlic and sauté for a moment until fragrant.
3. Add the chicken breasts to the pan and cook on both sides until they are cooked through and golden brown.
4. Season with salt, black pepper, and thyme.
5. Pour the cream into the pan and let it simmer on low heat until the sauce thickens.
6. Cook the broccoli in salted water for about 5 minutes until tender but still crisp.
7. Add the cherry tomatoes to the pan and warm them for a few minutes.
8. Serve the chicken with the creamy sauce alongside the broccoli and cherry tomatoes.
Nutritional Information (per serving):
Calories: 450
Protein: 35g
Carbohydrates: 10g
Fat: 30g
Fiber: 4g

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