Lemon Herb Grilled Chicken
recipe

A flavorful and juicy grilled chicken marinated with lemon and fresh herbs.
Preparation Time: 30 minutes (plus marinating time)
Serving Size: 4

Ingredients:

- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 2 lemons
- Zest of 1 lemon
- 2 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- Salt and pepper to taste

Instructions:

1. In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.
2. Place the chicken breasts in a resealable plastic bag or a shallow dish and pour the marinade over the chicken.
3. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for more flavor.
4. Preheat the grill to medium-high heat.
5. Remove the chicken from the marinade and discard the marinade.
6. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink inside.
7. Remove from the grill and let rest for a few minutes before slicing.
8. Serve warm, garnished with additional herbs if desired.

Nutritional Information (per serving):

Calories: 320
Protein: 36g
Fat: 18g
Carbohydrates: 2g
Fiber: 0g
Sugar: 0g

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