Pumpkin Goat Cheese Soup
recipe

A creamy and flavorful soup perfect for fall, featuring the rich taste of pumpkin and tangy goat cheese.
Preparation Time: 35 minutes
Serving Size: 4 servings
Ingredients:
- 1 kg pumpkin (cubed)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 1 liter vegetable broth
- 200 ml cream
- 100 g goat cheese (crumbled)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh thyme (for garnish)
Instructions:
1. Heat olive oil in a pot and sauté the onion and garlic until soft.
2. Add the pumpkin cubes to the pot and cook for a few minutes.
3. Pour in the vegetable broth and simmer until the pumpkin is tender (about 20-25 minutes).
4. Blend the soup with an immersion blender or in a blender until smooth.
5. Stir in the cream and goat cheese, and heat the soup again, but do not boil.
6. Season with salt and pepper to taste.
7. Serve the soup garnished with fresh thyme.
Nutritional Information (per serving):
Calories: 320
Protein: 8g
Fat: 22g
Carbohydrates: 28g
Fiber: 4g
Sodium: 600mg

Reviews: 4.57 (3018 reviews) ★★★★★ share