Savory Ground Meat Stew
recipe

A delicious ground meat stew packed with flavor, perfect for busy weeknight dinners. The combination of tastes and nutrients makes it a great choice for the whole family.
Preparation Time: 50 minutes
Serving Size: 4-6 servings

Ingredients

- 400 g ground pork and beef
- 2 large onions, chopped
- 2-3 cloves garlic, minced
- 1 can (about 400 g) crushed tomatoes
- 1 can kidney beans in chili sauce
- 450 g stir-fry vegetables
- 20-40 g salt (to taste)
- 1 packet Tex-Mex seasoning mix

Instructions

1. In a large skillet, cook the ground pork and beef over medium heat until browned.
2. Add the chopped onions and kidney beans, and sauté for about 5 minutes.
3. Stir in the stir-fry vegetables and Tex-Mex seasoning mix, and cook for another 5-10 minutes until the vegetables are tender.
4. Finally, add the crushed tomatoes and mix well. Simmer the stew over medium heat for about 20-30 minutes to blend the flavors.

Nutritional Information (per serving)

- Energy: 450 kcal
- Protein: 30 g
- Carbohydrates: 35 g
- Fat: 20 g
- Fiber: 7 g

Reviews: 3.12 (3552 reviews) ★★★★★ share