Kotiäidin Palikkaleikki
recipe

A quick and easy snack for busy parents to prepare while playing with the kids. Preparation time: 10 minutes. Serving size: 4.

Ingredients:

- 2 bananas
- 1 cup rolled oats
- 2 tablespoons peanut butter
- 1 cup yogurt (e.g., Greek)
- 1 tablespoon honey (optional)
- Eggs (optional, for frying as a side)

Instructions:

1. Peel the bananas and mash them in a bowl with a fork.
2. Add the rolled oats and peanut butter to the mashed bananas. Mix well until the mixture is smooth.
3. Shape the mixture into small balls or bars.
4. Place the balls in the refrigerator for about 5 minutes to firm up.
5. Serve the balls with yogurt and honey. If desired, fry eggs as a side dish.

Nutritional Information (per serving):

- Energy: 150 kcal
- Protein: 5 g
- Carbohydrates: 25 g
- Fat: 6 g
- Fiber: 3 g

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