Charity Dinner for Kids
recipe

A delicious recipe designed for a charity dinner, perfect for enjoying great food while supporting a good cause.
Preparation Time: 1 hour
Serving Size: 4

Ingredients:

- 400 g chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 2 garlic cloves, crushed
- 200 g fresh vegetables (e.g., bell pepper, zucchini, carrot)
- 100 g rice
- 300 ml vegetable broth
- 1 tablespoon lemon juice

Instructions:

1. Heat olive oil in a pan over medium heat.
2. Season the chicken breasts with salt, black pepper, and thyme. Add to the pan and cook for 5-7 minutes on each side, until cooked through.
3. Add the crushed garlic to the pan and sauté for an additional minute.
4. Cook the rice according to the package instructions using the vegetable broth.
5. Chop the vegetables and add them to the pan with the chicken, cooking for about 5-10 minutes until they are tender.
6. Mix the cooked rice into the pan with the vegetables and chicken, and add the lemon juice. Stir well to combine.
7. Serve immediately and enjoy good food for a good cause.

Nutritional Information (per serving):

- Calories: 450 kcal
- Protein: 35 g
- Carbohydrates: 45 g
- Fat: 15 g
- Fiber: 5 g

Reviews: 3.64 (4801 reviews) ★★★★★ share