Maternity Delight - Yellow and Green Smoothie
recipe

This smoothie is packed with nutrients and flavor, perfect for a quick energy boost during busy maternity moments. Preparation time is just 10 minutes, and it serves approximately 2.
Ingredients:
- 1 ripe banana
- 1 cup frozen mango chunks
- 1 cup diced green apple
- 2 cups spinach (fresh or frozen)
- 2 cups almond milk (or other plant-based milk)
- 1 tablespoon honey (optional)
- 1 teaspoon lemon juice
Instructions:
1. Place all the ingredients in a blender.
2. Blend until the smoothie is completely smooth.
3. Pour into glasses and enjoy immediately.
Nutritional Information (per serving):
- Calories: 150 kcal
- Protein: 3 g
- Carbohydrates: 30 g
- Fat: 2 g
- Fiber: 4 g

Reviews: 3.68 (3636 reviews) ★★★★★ share