Guacamole
recipe

A delicious and creamy avocado dip perfect for parties or as a snack.
Preparation Time: 10 minutes
Serving Size: 4

Ingredients:

- 2 ripe avocados
- 1 small red onion
- 1 tomato
- Juice of 1 lime
- 1-2 garlic cloves
- Salt to taste
- Black pepper to taste
- Fresh cilantro (optional)

Instructions:

1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
2. Mash the avocado with a fork to your desired consistency.
3. Finely chop the red onion and dice the tomato. Add them to the avocado.
4. Squeeze the lime juice over the mixture.
5. Mince the garlic and add it to the bowl.
6. Season with salt and black pepper. Add chopped cilantro if using.
7. Mix all the ingredients well and serve immediately.
Nutritional Information (per serving):
Calories: 180
Total Fat: 15g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 150mg
Total Carbohydrates: 9g
Dietary Fiber: 7g
Sugars: 1g
Protein: 2g

Reviews: 4.06 (4639 reviews) ★★★★★ share