Raikas Aamupala Smoothie
recipe

A refreshing and energizing smoothie perfect for starting the month off right. Packed with healthy ingredients to kickstart your day.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 bananas
- 1 avocado
- 2 dl almond milk
- 1 dl rolled oats
- 1 tbsp honey (optional)
- 1 dl fresh berries (e.g., blueberries or strawberries)
- 1 tbsp chia seeds
- ½ tsp vanilla extract
Instructions:
1. Peel and chop the bananas and avocado.
2. Place all the ingredients in a blender.
3. Blend until the smoothie is completely smooth.
4. Pour the smoothie into glasses and enjoy immediately.
Nutritional Information (per serving):
- Energy: 250 kcal
- Protein: 5 g
- Carbohydrates: 40 g
- Fat: 10 g
- Fiber: 7 g

Reviews: 3.4 (2866 reviews) ★★★★★ share