Refreshing and Light Smoothie
recipe

Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 200 g fat-free vanilla yogurt
- 2 dl blueberries (preferably slightly frozen)
- 1 medium banana
- 2 dl strawberries (preferably slightly frozen)
Instructions:
1. Add the yogurt to a bowl.
2. Add the blueberries, strawberries, and banana.
3. Mash everything together with a masher until the banana, blueberries, and strawberries are well combined and smooth.
4. Serve cold and enjoy!
Nutritional Information (per serving):
- Calories: 150
- Protein: 8 g
- Carbohydrates: 30 g
- Fat: 0.5 g
- Fiber: 4 g
- Sugar: 15 g

Reviews: 4.39 (545 reviews) ★★★★★ share