Turmeric Milk (Kurkumamaito)
recipe

A warm, spiced drink that helps combat colds, made with fresh turmeric and ginger, seasoned with festive gingerbread spice. Perfect for cozy weekend mornings.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 cups milk (or plant-based milk)
- 1 tablespoon fresh turmeric, grated
- 1 tablespoon fresh ginger, grated
- 1 teaspoon gingerbread spice (or cinnamon)
- 1-2 teaspoons honey (to taste)

Instructions:

1. Heat the milk in a saucepan over medium heat. Do not bring to a boil.
2. Add the grated turmeric, ginger, and gingerbread spice to the milk. Stir well.
3. Allow the mixture to warm for a few minutes, until all flavors are combined.
4. Strain the drink into cups to remove the solids.
5. Sweeten with honey and stir well.
6. Enjoy warm!
Nutritional Information (per serving):
Calories: 150 kcal
Protein: 4 g
Fat: 5 g
Carbohydrates: 22 g
Sugar: 10 g
Fiber: 0 g

Reviews: 3.59 (524 reviews) ★★★★★ share