Fried Baltic Herring (Paistetut silakat)
recipe

A delicious and simple dish made with Baltic herring fillets, seasoned to perfection.
Preparation Time: 15 minutes
Serving Size: 2 servings
Ingredients:
- 200 g Baltic herring fillets
- Lemon pepper
- Salt
- A pinch of all-purpose flour
- Butter for frying
Instructions:
1. Sprinkle all-purpose flour over the Baltic herring fillets.
2. Heat butter in a skillet over medium heat.
3. Fry the herring fillets in the butter quickly on both sides until golden brown.
4. Season with lemon pepper and salt while cooking.
5. Serve immediately while hot.
Nutritional Information (per serving):
Calories: 250
Protein: 20g
Fat: 18g
Carbohydrates: 5g
Sodium: 300mg

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