Delicious Avocado Toasts
recipe

A delicious and nutritious breakfast or snack that's easily customizable with your favorite toppings.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 slices whole grain bread
- 1 ripe avocado
- 1 lime (juice)
- Salt and pepper to taste
- 1/2 tsp chili powder (optional)
- Fresh herbs (e.g., cilantro or basil) for garnish
- (Optional) 1/2 tomato, sliced
- (Optional) 1 egg, fried
Instructions:
1. Toast the whole grain bread slices until golden brown.
2. Cut the avocado in half, remove the skin and pit. Mash the avocado in a bowl with a fork.
3. Add lime juice, salt, pepper, and chili powder to the mashed avocado. Mix well.
4. Spread the avocado mixture over the toasted bread.
5. Garnish with fresh herbs and, if desired, sliced tomato or a fried egg.
6. Serve immediately and enjoy!
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 10 g
- Carbohydrates: 30 g
- Fat: 20 g
- Fiber: 10 g

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