Fried Sausages with Dijon Mash and Quick Ketchup
recipe

A delicious recipe that combines fried sausages with creamy Dijon mash and a quick ketchup, perfect for a romantic dinner!
Preparation Time: 30 minutes
Serving Size: 2 servings
Ingredients:
- 4 sausages (e.g., beef or pork)
- 2 tablespoons oil for frying
- 4 potatoes
- 1 cup milk
- 2 tablespoons Dijon mustard
- Salt and pepper to taste
- 2 tablespoons tomato ketchup
- 1 tablespoon mustard
Instructions:
1. Peel and boil the potatoes in salted water until soft.
2. Drain the potatoes and mash them in a bowl.
3. Add milk, Dijon mustard, salt, and pepper to the mashed potatoes. Mix well.
4. Heat oil in a frying pan over medium heat.
5. Fry the sausages in the pan for about 5-7 minutes until golden brown and cooked through.
6. Prepare the quick ketchup by mixing tomato ketchup and mustard together.
7. Serve the fried sausages with Dijon mash and quick ketchup on the side.
Nutritional Information (per serving):
- Energy: 650 kcal
- Protein: 24 g
- Carbohydrates: 60 g
- Fat: 30 g
- Fiber: 4 g

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