Basil Chicken with Holy Basil Paste
recipe

A quick and delicious weekday meal that combines flavorful chicken with aromatic holy basil paste. Perfect for a busy week, served with rice or quinoa.
Preparation Time: 30 minutes
Serving Size: 4

Ingredients:

- 500 g chicken breast fillets
- 3 tablespoons holy basil paste
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 tablespoons oil for frying
- 1-2 garlic cloves, crushed
- 1 red chili, chopped (optional)
- 2 dl basmati or jasmine rice (or rice-quinoa mix)
- Fresh herbs (e.g., coriander) for garnish
- Avocado, fresh pineapple, or mango for serving (optional)

Instructions:

1. Cook the rice according to package instructions.
2. Cut the chicken breast fillets into strips.
3. Heat oil in a frying pan over medium heat. Add crushed garlic and chili, and sauté briefly.
4. Add the chicken strips to the pan and cook until golden brown.
5. In a bowl, mix holy basil paste, soy sauce, and honey. Pour the mixture over the chicken and stir well.
6. Allow to cook for an additional 5-10 minutes until the chicken is fully cooked.
7. Serve the basil chicken with the cooked rice and garnish with fresh herbs. Add avocado or fruit for freshness if desired.
Nutritional Information (per serving):
- Calories: 420 kcal
- Protein: 30 g
- Carbohydrates: 45 g
- Fat: 15 g
- Fiber: 3 g

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