Lasten Lempiruoka Viking Linen Tyylillä
recipe

A delicious and colorful dish that showcases summer flavors and joy, perfect for kids. Preparation time is about 30 minutes and serves four.
Ingredients:
- 400 g pasta (e.g., fusilli or penne)
- 200 g chicken fillet
- 1 bell pepper (red or yellow)
- 1 zucchini
- 100 g peas (fresh or frozen)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried basil
- 100 g grated cheese (e.g., mozzarella or cheddar)
- Fresh herbs for garnish (e.g., basil or parsley)
Instructions:
1. Cook the pasta according to package instructions in salted water until al dente. Drain and reserve a little pasta water.
2. Heat olive oil in a skillet over medium heat. Add diced chicken fillets and cook until golden brown and cooked through.
3. Add diced bell pepper and sliced zucchini to the skillet. Sauté for about 5 minutes until the vegetables soften.
4. Add peas and cooked pasta to the skillet. Mix all ingredients well and add reserved pasta water if needed to keep the mixture moist.
5. Season with salt, black pepper, and basil. Stir well.
6. Sprinkle grated cheese on top and let it melt slightly before serving.
7. Garnish with fresh herbs and serve warm.
Nutritional Information (per serving):
- Calories: 450 kcal
- Protein: 25 g
- Carbohydrates: 55 g
- Fat: 15 g
- Fiber: 4 g

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