Vegan Adventure in Tallinn
Vegan Adventure in Tallinn
recipe
Description: This recipe takes you on a culinary journey to Tallinn, where you can enjoy delicious vegan dishes. Preparation Time: 20 minutes
Serving Size: 2 servings
Ingredients:
- 1 avocado - 1 ripe tomato
- 1 small red onion
- 1 lime
- 1 cup fresh cilantro
- 1 bell pepper (preferably red)
- 1 cup black beans (cooked)
- 100 g vegan cheese (such as coconut or soy-based)
- Salt and pepper to taste
- Salad greens (such as iceberg lettuce or arugula)
- Whole grain tortillas or bread for serving
Instructions:
1. Peel and slice the avocado, tomato, and red onion. 2. Chop the bell pepper and cilantro into small pieces.
3. In a bowl, mix the avocado, tomato, red onion, bell pepper, black beans, and cilantro.
4. Squeeze in the lime juice and season with salt and pepper.
5. Serve the mixture on a bed of salad greens with whole grain tortillas or bread.
6. Sprinkle vegan cheese on top and enjoy!
Nutritional Information (per serving):
- Energy: 350 kcal - Protein: 12 g
- Carbohydrates: 40 g
- Fats: 15 g
- Fiber: 10 g
Reviews: 3.55 (3170 reviews) ★★★★★