Sun ja Mun Aamiainen
recipe

A delicious and nutritious breakfast perfect for starting your day. Combines tasty ingredients to provide energy throughout the morning. Preparation time is about 20 minutes, serving size is for 2 people.
Ingredients:
- 4 eggs
- 2 slices of rye bread
- 1 avocado
- 1 tomato
- Salt and pepper to taste
- Fresh herbs (e.g., basil or parsley)
- Olive oil for frying
Instructions:
1. Heat olive oil in a pan over medium heat.
2. Crack the eggs into the pan and cook until the whites are set and the yolks are still slightly runny. Season with salt and pepper.
3. Meanwhile, toast the rye bread slices.
4. Slice the avocado and tomato.
5. Once the bread is toasted, place the slices on a plate.
6. Top each slice of toast with the sliced avocado and tomato.
7. Place the fried eggs on top of the toast and garnish with fresh herbs.
8. Serve immediately.
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 20 g
- Carbohydrates: 30 g
- Fat: 18 g
- Fiber: 8 g

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