Student Veggie Brunch
recipe

Enjoy a delicious veggie brunch with your student friends! This recipe is perfect for spending time together and savoring tasty, plant-based dishes.
Preparation Time: 45 minutes
Serving Size: 4

Ingredients:

- 1 avocado
- 4 slices whole-grain bread
- 200 g hummus
- 1 cucumber
- 2 tomatoes
- 100 g fresh salad greens
- 1 red onion
- 100 g nuts (e.g., walnuts or almonds)
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh herbs (e.g., basil or parsley) for garnish

Instructions:

1. Toast the whole-grain bread slices until golden brown.
2. Cut the avocado in half, remove the pit, and mash the flesh with a fork. Add lemon juice, salt, and pepper.
3. Slice the cucumber and tomatoes. Chop the red onion.
4. Place the toasted bread on a serving platter. Spread hummus on each slice.
5. Top with the mashed avocado.
6. Garnish with slices of cucumber, tomato, and red onion.
7. Sprinkle nuts and fresh herbs on top.
8. Serve with a side of salad greens.

Nutritional Information (per serving):

- Calories: 320 kcal
- Protein: 10 g
- Carbohydrates: 30 g
- Fat: 18 g
- Fiber: 7 g

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