Creamy Soy Strips Spinach Pasta
recipe

A deliciously creamy and hearty pasta dish with soy strips that satisfies even the biggest hunger! Perfect for a vegan diet.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 250 g pasta (e.g., gluten-free or bean pasta)
- 200 g soy strips
- 200 g fresh spinach
- 200 ml plant-based cream
- 1 onion
- 2 garlic cloves
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
- (Optional) nutritional yeast flakes

Instructions:

1. Cook the pasta according to package instructions. Drain and set aside.
2. Soak the soy strips in hot water for about 10 minutes until softened. Drain and squeeze out excess water.
3. Heat olive oil in a frying pan over medium heat. Add chopped onion and garlic. Sauté until softened.
4. Add the soy strips to the pan and cook for about 5 minutes until they are browned.
5. Add the fresh spinach to the pan and cook until wilted.
6. Pour the plant-based cream into the pan and mix well. Season with salt and black pepper.
7. Add the cooked pasta to the sauce and stir until evenly combined. Heat through briefly.
8. Serve warm, and if desired, sprinkle with nutritional yeast flakes.
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 15 g
- Carbohydrates: 55 g
- Fat: 10 g
- Fiber: 7 g

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