Coco Nuts Smoothie
recipe

A delicious and refreshing smoothie that combines the creamy flavor of coconut with the sweetness of fruits. This smoothie is the perfect energy boost for your day.
Preparation Time: 10 minutes
Serving Size: 2 servings
Ingredients:
- 2 cups coconut milk
- 1 banana
- 1 cup pineapple chunks (fresh or frozen)
- 1 cup frozen strawberries
- 1 tablespoon honey (optional)
- 1/2 cup rolled oats (optional)
- Ice (to taste)
Instructions:
1. Place the coconut milk, banana, pineapple chunks, and strawberries in a blender.
2. Add honey and rolled oats if using.
3. Blend all ingredients until smooth.
4. Add ice if desired and blend again.
5. Pour the smoothie into glasses and enjoy immediately!
Nutritional Information (per serving):
- Calories: 210 kcal
- Protein: 3 g
- Carbohydrates: 35 g
- Fat: 7 g
- Fiber: 4 g

Reviews: 4.85 (320 reviews) ★★★★★ share