Delicious Weekday Meal
recipe

This delightful weekday meal is a perfect choice for busy days. It's easy to prepare and loved by the whole family.
Preparation Time: 30 minutes
Serving Size: 4
Ingredients:
- Chicken breasts or tofu cubes
- Olive oil
- Garlic
- Onion
- Bell pepper
- Zucchini
- Spinach
- Fresh basil
- Salt
- Black pepper
- Paprika powder
- Lemon juice
Instructions:
1. Heat olive oil in a pan over medium heat.
2. Add chopped onions and garlic, sauté until softened.
3. Add chicken breasts or tofu cubes and cook until done.
4. Stir in chopped bell peppers and zucchini, cook for a few minutes.
5. Add fresh spinach and basil, mix well.
6. Season with salt, black pepper, and paprika powder to taste.
7. Finally, squeeze in lemon juice and stir.
8. Serve warm alongside rice or salad.
Nutritional Information: (per serving, estimated)
- Calories: 350 kcal
- Protein: 30 g
- Carbohydrates: 20 g
- Fat: 15 g
- Fiber: 5 g

Reviews: 3.43 (2924 reviews) ★★★★★ share