Healthy Rice Pudding
recipe

This delicious and nutritious rice pudding combines a creamy texture with a refreshing flavor. A perfect alternative for those with a sweet tooth!
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 1 cup arborio rice
- 2 cups almond milk (or other plant-based milk)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 teaspoon carrageenan (optional)
- 1 cup berries (e.g., strawberries, blueberries, or raspberries) for topping

Instructions:

1. Rinse the arborio rice under cold water.
2. Cook the rice in almond milk over medium heat until soft (about 20-25 minutes).
3. Stir in honey, vanilla extract, salt, and carrageenan (if using) into the rice. Mix well and cook for an additional 2-3 minutes.
4. Remove the pot from heat and let it cool for a moment.
5. Spoon the rice pudding into serving dishes and top with berry preserves.
6. Serve warm or chilled.
Nutritional Information per Serving (approximate):
- Calories: 180 kcal
- Protein: 3 g
- Carbohydrates: 30 g
- Fat: 4 g
- Fiber: 2 g

Reviews: 3.78 (1558 reviews) ★★★★★ share