Tampereen Satamalautasen Herkku
recipe

A delicious recipe that brings the flavors of Tampere to your table, combining local ingredients with a maritime atmosphere. Prepare to enjoy authentic taste experiences.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 400 g fresh salmon
- 2 tbsp olive oil
- Juice of 1 lemon
- 2 garlic cloves, crushed
- 1 tsp salt
- 1/2 tsp black pepper
- 200 g green beans
- 1 dl cream
- 1 dl fresh dill, chopped

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Cut the salmon into portions and place them in a baking dish.
3. In a bowl, mix together the olive oil, lemon juice, crushed garlic, salt, and black pepper. Pour the mixture over the salmon.
4. Roast the salmon in the oven for about 15-20 minutes, until cooked through.
5. Boil the green beans in salted water for about 5 minutes, until crisp-tender.
6. Add the cream and dill to the green beans and mix well. Heat for a moment.
7. Serve the salmon with the green beans and dill cream.
Nutritional Information (per serving):
- Energy: 320 kcal
- Protein: 28 g
- Fat: 18 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Salt: 1 g

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