Juustoista Porokeittoa
recipe

A delicious cheesy reindeer soup that is perfect for warming up on cold days.
Preparation Time: 30 minutes
Serving Size: 4-6 servings

Ingredients:

- 300 g reindeer meat (cooked and diced)
- 1 l chicken broth
- 200 g potatoes (diced)
- 1 onion (chopped)
- 2 dl heavy cream
- 150 g cheese (e.g., cheddar or emmental, grated)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp thyme
- Fresh herbs (e.g., parsley) for garnish

Instructions:

1. Heat a little oil in a pot and add the chopped onion. Sauté the onion until soft.
2. Add the diced potatoes and reindeer meat to the pot. Mix well.
3. Pour the chicken broth into the pot and bring to a boil. Let the soup simmer on low heat for about 15 minutes.
4. Add the heavy cream and grated cheese. Stir until the cheese has melted into the soup.
5. Season with salt, black pepper, and thyme. Let the soup simmer for another 5 minutes.
6. Serve hot, garnished with fresh herbs.
Nutritional Information (per serving):
Calories: 350 kcal
Protein: 20 g
Carbohydrates: 25 g
Fat: 20 g
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Savulohisalaatti
recipe

A fresh and delicious smoked salmon salad that makes a perfect side dish or light main course.
Preparation Time: 15 minutes
Serving Size: 4 servings

Ingredients:

- 200 g smoked salmon
- 100 g mixed greens (e.g., arugula and lettuce)
- 1 cucumber (sliced)
- 1 tomato (diced)
- 1/2 red onion (thinly sliced)
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste

Instructions:

1. Wash and dry the greens. Place them on a serving plate.
2. Add the sliced cucumber, tomato, and red onion on top of the greens.
3. Tear the smoked salmon into pieces and add it to the salad.
4. Mix the olive oil and lemon juice, season with salt and pepper. Drizzle the dressing over the salad.
5. Serve immediately.
Nutritional Information (per serving):
Calories: 250 kcal
Protein: 18 g
Carbohydrates: 10 g
Fat: 18 g
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Jauhelihawrap
recipe

A hearty ground beef wrap that is quick and tasty, perfect for lunch or dinner.
Preparation Time: 20 minutes
Serving Size: 4 servings

Ingredients:

- 400 g ground beef
- 4 tortillas
- 1 bell pepper (diced)
- 1 onion (chopped)
- 2 dl corn (canned or frozen)
- 100 g shredded cheese
- 2 tbsp taco seasoning
- Salt and pepper to taste
- Lettuce and salsa for serving

Instructions:

1. Brown the ground beef in a pan. Add the chopped onion and bell pepper, and cook until they are soft.
2. Add the corn and taco seasoning. Season with salt and pepper. Mix well and heat for a moment longer.
3. Place the beef mixture on the tortillas, sprinkle with shredded cheese, and wrap them up.
4. Serve with lettuce and salsa.
Nutritional Information (per serving):
Calories: 400 kcal
Protein: 25 g
Carbohydrates: 30 g
Fat: 20 g

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