Beetroot Quinoa Patties with Blue Cheese
recipe

Delicious beetroot and quinoa patties topped with rich blue cheese. A perfect way to utilize leftover quinoa while enjoying a nutrient-packed meal.
Preparation Time: 30 minutes
Serving Size: 4 servings
Ingredients:
- 2 medium beetroots
- 1 cup cooked quinoa
- 100 g blue cheese (or feta or goat cheese)
- 1 small onion
- 2 garlic cloves
- 1 egg
- 1 cup breadcrumbs
- Salt and pepper to taste
- Oil for frying
Instructions:
1. Peel and boil the beetroots until tender. Let them cool, then grate coarsely.
2. Finely chop the onion and garlic. Sauté them in a pan with oil until soft.
3. In a bowl, mix the grated beetroot, cooked quinoa, and sautéed onion and garlic.
4. Add crumbled blue cheese, egg, and breadcrumbs. Season with salt and pepper.
5. Shape the mixture into patties and fry in oil over medium heat until golden brown on both sides.
6. Serve warm with salad or yogurt sauce.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 10 g
- Carbohydrates: 30 g
- Fat: 12 g
- Fiber: 5 g

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