Picanha – Juicy Beef Cut

Picanha – Juicy Beef Cut

Picanha – Juicy Beef Cut
recipe

A delicious cut of beef that showcases fantastic texture and juiciness, perfect for grilling or pan-searing.
Preparation Time: 1 hour
Serving Size: 4 people

Ingredients:

- 1 kg picanha beef
- Salt to taste
- Black pepper to taste
- 3 cloves garlic, crushed
- 2 tablespoons olive oil
- Fresh rosemary or thyme (optional)

Instructions:

1. Take the picanha out to room temperature about 30 minutes before cooking.
2. Rub the picanha with salt, black pepper, and crushed garlic. Let it marinate for a while.
3. Preheat your grill or skillet over medium heat and add olive oil.
4. Cook the picanha for about 5-7 minutes on each side until it reaches your desired doneness.
5. If using rosemary or thyme, add them during the last minutes of cooking.
6. Let the meat rest for about 10 minutes before slicing.
7. Slice the picanha into thin pieces and serve warm.
Nutritional Information (per serving):
- Calories: 300 kcal
- Protein: 28 g
- Fat: 20 g
- Carbohydrates: 0 g
- Fiber: 0 g

Reviews: 3.07 (3622 reviews)