Spicy Seafood Pasta
recipe

This delicious seafood pasta is packed with flavor and perfect for a quick dinner.
Preparation Time: 30 minutes
Serving Size: 4
Ingredients:
- 400 g pasta (e.g., penne)
- 300 g seafood (shrimp, mussels, etc.)
- 300-400 ml chili sauce
- Salt to taste
- Oil for frying
- Fresh parsley for garnish (optional)
Instructions:
1. Cook the pasta in salted water until "al dente," then drain.
2. Heat oil in a frying pan over medium heat.
3. Add the seafood and sauté for about 3-5 minutes until cooked through.
4. Pour the chili sauce over the seafood and mix well.
5. Add the cooked pasta to the sauce and stir to coat evenly.
6. Serve immediately, garnished with fresh parsley if desired.
Nutritional Information (per serving):
- Energy: 450 kcal
- Protein: 25 g
- Carbohydrates: 60 g
- Fat: 10 g
- Fiber: 3 g

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