Spring Salad
recipe

A refreshing and colorful dish that brings the flavors of spring to your plate. This salad is perfect as a side or a light main course.
Preparation Time: 15 minutes
Serving Size: 4 servings
Ingredients:
- 150 g fresh spinach
- 100 g cherry tomatoes
- 1 cucumber
- 1 red onion
- 100 g feta cheese
- 50 g nuts (e.g., walnuts or pecans)
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions:
1. Rinse the spinach and dry it thoroughly.
2. Halve the cherry tomatoes and slice the cucumber.
3. Thinly slice the red onion.
4. Combine all the vegetables and spinach in a large bowl.
5. Crumble the feta cheese over the salad.
6. Add the nuts.
7. Prepare the dressing by mixing olive oil, balsamic vinegar, salt, and pepper.
8. Pour the dressing over the salad and gently toss to combine.
9. Serve immediately.
Nutritional Information (per serving):
- Energy: 250 kcal
- Protein: 8 g
- Carbohydrates: 10 g
- Fat: 20 g
- Fiber: 3 g

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