Mini Snack Bites
Mini Snack Bites
recipe
A quick and healthy snack perfect for your outdoor adventures! Preparation Time: 15 minutes
Serving Size: Makes about 12 bites
Ingredients:
- 2 bananas
- 1 cup rolled oats
- ½ cup peanut butter
- 1 tablespoon honey
- 1 cup dried fruit (e.g., apricots or raisins)
- 1 cup nuts (e.g., almonds or walnuts)
Instructions:
1. Peel the bananas and mash them in a bowl with a fork.
2. Add the rolled oats, peanut butter, and honey to the mashed bananas. Mix well.
3. Stir in the dried fruit and nuts until evenly combined.
4. Shape the mixture into small balls or bars.
5. Place the finished snack bites in the refrigerator for about 30 minutes to firm up.
6. Take the snacks out of the fridge and enjoy them outdoors during your adventures!
Nutritional Information (per bite, approx.):
Calories: 120
Protein: 4g
Carbohydrates: 15g
Fat: 5g
Fiber: 2g
Sugar: 3g
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