Oatmeal with Berries
recipe

A delicious and nutritious oatmeal perfect for starting your day with energy. The berries add flavor and color, and you can easily customize the recipe to your liking.
Preparation Time: 10 minutes
Serving Size: 2 servings

Ingredients:

- 2 dl rolled oats
- 4 dl water or milk
- A pinch of salt
- 1 tablespoon honey or maple syrup (optional)
- 1 dl fresh berries (e.g., blueberries, raspberries, or strawberries)
- 1 tablespoon nuts or seeds (optional)
- Cinnamon to taste (optional)

Instructions:

1. Combine the rolled oats, water (or milk), and salt in a saucepan.
2. Heat the mixture over medium heat until it starts to boil.
3. Reduce the heat and cook the oatmeal for about 5-7 minutes, or until it reaches your desired consistency, stirring occasionally.
4. If using, add honey or maple syrup and stir well.
5. Serve the oatmeal in bowls, topped with fresh berries, nuts, or seeds.
6. Sprinkle cinnamon on top to taste and enjoy warm.
Nutritional Information (per serving):
- Calories: 250 kcal
- Protein: 8 g
- Carbohydrates: 45 g
- Fat: 5 g
- Fiber: 7 g

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