Hearty Sausage Stew

Hearty Sausage Stew

Hearty Sausage Stew
recipe

A quick and easy sausage stew that's perfect for a family meal.
Preparation Time: 30 minutes
Serving Size: 4 servings

Ingredients:

- 400 g sausage (e.g., chorizo or hot dogs)
- 1 onion
- 2 garlic cloves
- 2 carrots
- 1 bell pepper
- 400 g can of crushed tomatoes
- 2 dl vegetable broth
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp salt
- 0.5 tsp black pepper
- Fresh parsley (for garnish)

Instructions:

1. Start by chopping the onion, garlic, carrots, and bell pepper.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the onions and garlic, sautéing for a few minutes until they are soft.
4. Add the chopped carrots and bell pepper, and cook for another 5 minutes.
5. Slice the sausage and add it to the skillet. Cook until the sausage is nicely browned.
6. Pour in the crushed tomatoes and vegetable broth. Add oregano, salt, and black pepper.
7. Let the stew simmer on low heat for about 15 minutes, until all ingredients are cooked and flavors are well combined.
8. Serve warm, garnished with fresh parsley.

Nutritional Information (per serving):

- Calories: 350 kcal
- Protein: 20 g
- Carbohydrates: 30 g
- Fat: 15 g
- Fiber: 5 g

Reviews: 4.82 (2652 reviews)