Peanut Butter Banana French Toast
recipe

A delicious and nutritious twist on classic French toast, perfect for breakfast or brunch.
Preparation Time: 15 minutes
Serving Size: 2
Ingredients:
- 4 slices whole grain bread
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup plant-based milk (e.g., oat or almond milk)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- A pinch of salt
- Maple syrup for serving
- Crushed pecans (optional)
Instructions:
1. In a bowl, mash the banana until smooth.
2. Add the peanut butter, plant-based milk, vanilla extract, cinnamon, and salt to the mashed banana. Mix well until combined.
3. Heat a skillet over medium heat.
4. Dip each slice of bread into the banana-peanut butter mixture, ensuring they are fully soaked.
5. Cook the bread slices in the skillet for about 2-3 minutes on each side until golden brown.
6. Transfer to a serving plate and drizzle with maple syrup and sprinkle with crushed pecans if desired.
7. Serve warm and enjoy!
Nutritional Information (per serving):
Calories: 350
Protein: 10g
Carbohydrates: 50g
Fat: 15g
Fiber: 7g
Sugar: 10g

Reviews: 3.06 (3090 reviews) ★★★★★ share