Maan Maut - A Christmas Delight
Maan Maut - A Christmas Delight
recipe
Preparation Time: 1 hour | Serving Size: 4This recipe brings local ingredients to your Christmas table and is a perfect choice for holiday celebrations.
Ingredients:
- 400 g local meat, such as reindeer or other game
- 200 g root vegetables (carrots, rutabaga, parsnips)
- 150 g cabbage
- 100 g onion
- 2 tbsp olive oil
- 1 tbsp honey
- Salt and pepper to taste
- Fresh herbs (such as thyme or rosemary)
Instructions:
1. Peel and chop the root vegetables into small pieces.
2. Finely chop the onion and cabbage.
3. Heat the olive oil in a pan and add the onion. Sauté until soft.
4. Add the root vegetables to the pan and cook for about 10 minutes.
5. Stir in the cabbage and continue cooking for another 5-10 minutes, until all vegetables are tender.
6. Season the vegetable mix with honey, salt, pepper, and fresh herbs.
7. Prepare the game meat separately by either frying or braising, and serve it alongside the vegetables.
Nutritional Information (per serving):
- Calories: 350 kcal
- Protein: 35 g
- Carbohydrates: 30 g
- Fat: 15 g
- Fiber: 8 g
Reviews: 4.39 (137 reviews) ★★★★★