Lime Cod with Asparagus Quinoa
recipe

Description: A refreshing and healthy dish featuring lime-marinated cod served on a bed of quinoa and tender asparagus, topped with a delicious thyme butter.
Preparation Time: 40 minutes
Serving Size: 4 servings
Ingredients:
- Cod fillets
- Lime juice
- Salt
- Black pepper
- Oil for frying
- Green onions
- Quinoa
- Asparagus
- Water
- Fresh thyme
- Butter
Instructions:
1. Marinate the cod fillets in lime juice, salt, and black pepper for about 15 minutes.
2. Rinse quinoa under running water and cook according to package instructions.
3. Boil asparagus in salted water for about 3-4 minutes until tender yet crisp.
4. Heat oil in a frying pan and fry the marinated cod fillets on both sides until crispy and cooked through.
5. Prepare thyme butter by melting butter and mixing in chopped thyme.
6. Serve the cod fillets over quinoa and asparagus, drizzling with thyme butter on top.
Nutritional Information (per serving):
- Calories: 350
- Protein: 30g
- Carbohydrates: 40g
- Fat: 10g
- Fiber: 5g
- Sodium: 300mg

Reviews: 4.56 (4101 reviews) ★★★★★ share