Lime Chia Pudding with Licorice Crumble
recipe

A refreshing and nutritious breakfast option, this lime chia pudding is topped with a delightful licorice crumble and fresh fruits.
Preparation Time: 2 hours (plus overnight chilling)
Serving Size: 4 servings
Ingredients:
- 2 dl oat milk or other plant-based milk
- 1 dl chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon doTERRA lime essential oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 dl licorice powder (or crushed licorice candies)
- Fresh fruits for garnish (e.g., berries or fruit slices)
Instructions:
1. In a bowl, combine the oat milk, chia seeds, honey, lime essential oil, vanilla extract, and salt.
2. Allow the mixture to soak in the refrigerator for at least 2 hours or overnight.
3. Once the pudding has thickened, stir it well.
4. Serve the pudding in individual bowls and sprinkle licorice powder on top.
5. Garnish with fresh fruits before serving.
Enjoy your delicious chia pudding!
Nutritional Information (per serving):
- Calories: 180
- Protein: 4g
- Fat: 6g
- Carbohydrates: 30g
- Fiber: 8g
- Sugar: 5g

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