Easy Fish Patties with Sour Cream Sauce and Boiled Potatoes
Easy Fish Patties with Sour Cream Sauce and Boiled Potatoes
recipe
This delicious fish patty dish is served with a creamy sour sauce and boiled potatoes. It is nutritious and easy to prepare, perfect for a weekend dinner. Preparation Time: 30 minutes
Serving Size: 4
Ingredients
- 1/4 tsp salt - 2.5 dl low-fat milk
- Boiled potatoes (according to serving size)
- 3 tbsp potato flour
- 1/4 tsp white pepper
- Fresh or frozen fish fillets, such as cod or haddock
- 2 dl low-fat sour cream (2% fat)
- Chopped dill
Instructions
1. Rinse fresh fish fillets or thaw frozen fillets. Cut the fish into smaller pieces. 2. In a bowl, mix the fish pieces, salt, white pepper, potato flour, and low-fat milk.
3. Shape the mixture into patties and fry them in a lightly oiled pan until golden brown.
4. Prepare the sour cream sauce by mixing chopped dill into the low-fat sour cream and seasoning with salt if needed.
5. Serve the fish patties with boiled potatoes and sour cream sauce.
Nutritional Information (per serving)
- Energy: 320 kcal - Protein: 25 g
- Carbohydrates: 30 g
- Fat: 10 g
- Fiber: 2 g
- Salt: 0.5 g
Reviews: 4.67 (1670 reviews) ★★★★★