Fruit Cups: A Colorful and Refreshing Dessert
recipe

Preparation Time: 15 minutes
Serving Size: 4 servings
Ingredients:
- 4 peach halves
- 1 cup kiwi (about 2-3 kiwis)
- 1 cup strawberries or frozen strawberries
Instructions:
1. Blend the strawberries in a blender until smooth and place in one bowl.
2. Blend the kiwis in another bowl until smooth.
3. Blend the peach halves in a third bowl until smooth.
4. Pour the purees into four cocktail glasses, creating three colorful layers.
5. Serve immediately.
Nutritional Information (per serving):
- Calories: 120 kcal
- Protein: 1 g
- Carbohydrates: 30 g
- Fat: 0 g
- Fiber: 3 g

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