Pickled Baltic Herring
recipe

A delicious and quick snack that is easy to prepare. This recipe takes under 30 minutes, but the fish needs to marinate for a couple of hours.
Preparation time: under 30 min (plus marinating time 1-2 hours)
Serving size: 4
Ingredients:
- 500 g fresh Baltic herring
- 2 tbsp salt
Instructions:
1. Clean the herring, leaving the heads and backbone intact.
2. Rinse the fish under cold water.
3. Place the herring in a sturdy freezer bag.
4. Add the salt to the bag and shake it gently to ensure the herring is evenly coated.
5. Allow the herring to marinate in the refrigerator for 1-2 hours before serving.
Nutritional information (per 100 g):
- Energy: 150 kcal
- Protein: 20 g
- Fat: 8 g
- Carbohydrates: 0 g
- Salt: 1 g

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